Introduction Form - Choose To Move

Name

Age

Prefered Pronouns

She/Her He/Him They/Them Other/Prefer Not To Say

How would you describe your current interest in fitness?|

I'm a fitness enthusiast and enjoy working out regularly. I have some interest in fitness but need guidance on how to get started. Fitness is not a priority for me right now, but I'm open to incorporating it into my lifestyle. I struggle to find fitness interesting. Other

Which training style do you feel would best suit your personality and preferences? (Select all that apply)

High-intensity interval training (HIIT) for short, intense workouts Strength training with weights or resistance bands Cardiovascular exercises such as running, cycling, or swimming Mind-body exercises like yoga or Pilates Group fitness classes for social interaction and motivation Outdoor activities such as hiking or boot camps Martial arts or combat sports for discipline and self-defense I'm not sure

Please select your primary fitness goal from the following options:

Weight loss or body fat reduction Muscle gain and strength building Improving overall health and fitness levels Enhancing athletic performance for a specific sport or activity Stress reduction and improved mental well-being Rehabilitation from injury or managing chronic conditions like arthritis or back pain Other

What type of personality are you looking for in a trainer? (Select all that apply)

Is there anything else you would like us to know about your fitness background, preferences, goals, or the type of trainer personality you're seeking? (Feel free to elaborate)

Checking this box indicates you agree to receive text messages or email updates and offers from Choose to Move.

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